Lydiard I & II Certification Course for Previous Attendees – August 26 – 28, 2016

$125.00

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Description

The new Lydiard Coaching Certificate Clinic Part I & II is the most sophisticated training method ever developed and the most widely used system worldwide by both recreational runners and champions.

This course gives detailed Theory and Application of Lydiard training, including the five energy developmental phases, the Lydiard Principles, and the essential timing considerations that prepare the runner for peak performances when it counts year after year. Most participants have an AHA! experience during this course and never go back to mono and mix-it-all-up training methods again.